Nutritional value of Sea Food
Seafoods are gifted with variety of nutrients in them say for example tuna, Monkfish, Pomfret. Lots of methods are carried out to utilise their nutrients effectively that are present in them. Drying is the process by which they take up seafoods to acquire good level of protein present in them.
- Track 1-1 Varieties of seafoods
- Track 2-2 Dry Fishes
- Track 3-3 Lobsters as a food
- Track 4-4 Seafood Processing
- Track 5-5 Valuable Nutrients from seafood